Beginner
Free
👤FlowSchool Team📹3 lessons⏱1h 20m
Poi Foundations
Beginner-friendly poi course covering timing, posture, and first transitions.
PoiBeginnerFlow Arts
Course Catalog
Discover free and premium flow arts programs.10 courses available
Intermediate
Free
👤FlowSchool Team📹3 lessons⏱1h 30m
Rope Dart Rhythm
Build control, confidence, and rhythm with progressive rope dart drills.
Rope DartIntermediate
Advanced
₹1999
👤Guest Artist Collective📹4 lessons⏱2h
Performance Flow Lab
Premium choreography and stage preparation module for performers.
PerformanceAdvanced
Beginner
Free
👤FlowSchool Team📹10 lessons⏱2h 15m
Hoop Dance Basics
Graceful movements and fundamental techniques for hoop dance beginners
Hoop DanceBeginnerFreeFlow Arts
All Levels
₹29
👤FlowSchool Team📹8 lessons⏱1h 50m
Contact Ball Meditation
Mindful movement and meditation through contact ball manipulation
Contact BallMeditationPaidFlow Arts
Beginner
Free
👤FlowSchool Team📹12 lessons⏱2h 30m
Poi Spinning Fundamentals
Master the basics of poi spinning with flowing movements and fundamental techniques
PoiBeginnerFreeFlow Arts
All Levels
Free
👤FlowSchool Team📹6 lessons⏱13m
FLOWCHAKRA TUTORIALS
A curated playlist of Flow Chakra tutorials from YouTube.
YouTubePlaylistFlow ArtsBeginner
Beginner
Free
👤FlowSchool Team📹14 lessons⏱3h 20m
Juggling Fundamentals
Learn the art of juggling from basic throws to complex patterns
JugglingBeginnerFreeFlow Arts
Advanced
₹49
👤FlowSchool Team📹18 lessons⏱4h 15m
Fire Staff Mastery
Advanced fire staff techniques for experienced flow artists seeking to elevate their practice
Fire StaffAdvancedPaidFlow Arts
Intermediate
₹39
👤FlowSchool Team📹15 lessons⏱3h 45m
Rope Dart Flow
Explore the ancient art of rope dart with modern flow techniques and safety practices
Rope DartIntermediatePaidFlow Arts